EYE care, and that’s why I have news I can SEE you using!
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Stare straight ahead at the gigantic “E”…after that things get a little fuzzy. From smart phones to tablets, we live in a world saturated by screens and doctors say that’s hurting our eyes. Ophthalmologists report seeing more dry eye, fatigue, irritation and eye strain in patients, especially in young people. A survey of one-thousand adults shows nearly one in three say they use screens more than ten hours a day but most eye doctors say more than six hours is too much.
They say for every 20-minutes of screen time, you should take a 20-second break and look 20-feet away to help restore a more normal blink rate and keep your eyes moist. What a good PUPIL you are.